Unable to recall things

2024-05-31 15:47:17
Hello, My memory is very poor; Unable to remember the names of the person with whom I met. And while talking to someone unable to recall the things at the right time.. that's why I am unable to perform well in my job etc. pls advise what is it and solution. I am doing regular workouts and following a good diet etc but still not seeing improvements.
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Memory encompasses formation of a pathway in the brain where you can revisit to recall. Many factors involved in this. Short attention Doing Too many things at same time Oxidation of brain Low intake of EFA in diet Less sleep
Next Steps
have a good night sleep concentrate on one thing at a time
Health Tips
add Desi ghee and Omaga 3 to your daily diet. it would help. still If problem persists need some investigations to rule out organic causes.

Answered2024-06-02 02:03:53

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Answered2024-06-01 02:29:04

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It happens after age of 32yrs but can tackled well with detox therapy Rasayan Therapy disciplined approach

Answered2024-06-01 01:05:01

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This happens because your attention span is very short, it's like clouding of mind with lot of thoughts or sometimes due to slow activity of neurons. Other possible reasons are hypothyroidism, stress etc.... So...according to root cause, treatment depends. There are herbs which enhance memory power and brain quick functioning and there are some pranayam which boosts memory upto great extent
Next Steps
consult privately for complete guidance
Health Tips
Anulom vilom pranayam helps a lot in this...but it should be in proper ratio.

Answered2024-05-31 18:17:07

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These are the symptoms of increased Vatadosha in your body! It can be due to increased stress,tension,anxiety,work load Any complication of chronic disease that happened years ago!! Don't worry and talk to us about your complaints fully on consultation!!
Next Steps
start with yoga and meditation sleep well reduce stress level by indulging in physical activities and sports

Answered2024-05-31 17:26:15

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Answered2024-05-31 15:58:28

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Take proper knowledge about this first Call us now online now

Answered2024-05-31 16:58:50

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