According to your sign and symptom you are suffering from constipation due to hard stool.
Reason- can be low water intake,
More fatty diet,
Stress and Anxiety and
Due to sudden effect of some medicine and
Low fibre diet.
Next Steps
You should take consultation for best treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and
take more fibre containing diet and
do exercise regularly with yoga and meditation and
keep positive attitude to fight any disease and any problem of your life.