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Unable to frame myself
I am off lately unable to complete my daily to do list. I often get irritated and snap at people.
I don't find energy to get up as well as I don't get sleep easily.
I feel so worthless and feels no one needs me and they don't love me
General Suggestion-
- Go easy on self
- Exercise and Meditation
-self love and Self Development
- Consider Therapy
Next Steps
Consult a psychologist / Therapist. You can DM me
Health Tips
Don't try any supplements/pills without Consulting a Doctor.
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Seems like something is stopping you from doing Whats important..
Something like a mental block which leads to procrastination
Dont worry we need to understand and adress one step at a time..
With a help of professional you can try to figure out the possibilities.
Consult for same. All the best
Answered
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Chat with Practo AI on Whatsapp
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