I am unable to clear my stomach . I am taking normal dal rice chapattis ( ajwain added in chapatti ), Cucumber, carrot , beetroot etc in my daily meal . Also taking lemon juice & cocont water .Then also my stomach is upset .
One thing I want to share I am doing pull ups & push ups from few days & also taking pregabalin + methylcabamin capsule in night since 10 days as doctor suggest me to eat because I am having minor nerve pain . Pls suggest me some solution why this is happening to me .
From past 4-5 days i am unable to digest anything right after eating i have to poop i have taken befelac
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