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Type 2 diabetes
Weight loss 7kg in 3 months.. is diabetes reversible by doing heavy workout and diet changes regularly without medication
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Heavy workout not advisable.
Set the goal of your sugar.
Exercise, meditation, restrictions over salt ,sugar and added preservative food,plenty green vegetables and more water intake can maintain blood sugar in normal range.
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Unattempted weight loss occurs in Diabetic.Please give sugar details and basic profile to comment
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