Hi
I appreciate that you reach out with your concern
With given information I suggest you go for psychometric assessment as your depression treatment is continuing since long though you are taking meds regularly
Many Times due to personality issues depression persist. If this is happening to you then u can book an appointment with me
Next Steps
contact https://www.practo.com>ahmedabad>rupalimohbe
Health Tips
for sleep
establishing a consistent sleep schedule, avoiding caffeine and screens before bedtime, and creating a relaxing bedtime routine. Engage in regular exercise, limit daytime naps, and create a comfortable sleep environment.