First step towards trying for conception is to correct your lifestyle.
Next Steps
Target nutritional correction through mindful eating practices, physical exercise is mandatory. Assessment of your endocrine function like a
fasting blood sugar,
TSH and FT4,
Prolactin, and
vitamin D levels along with blood group and CBC must be done.
Health Tips
Fertility enhancements with the use of ovulation induction drugs are a blunder in the absence of correction of lifestyle