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Trying to conceive

2018-09-01 13:10:09
Hi, I am trying to conceive . I wanted to know dosage for multirich multivitamin softgels by lupin. And also for vitamin D3 60K. Also, please advice whether it's safe to do jogging while trying to conceive or not. I jog everyday for 30 minutes at around 6 km/hr. Please advice.
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I think you should avoid jogging  ,and can take vitamin D . And  multivitamin  once a day, and add folic acid tab once a day 5mg

Answered2018-09-01 14:45:54

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