Female32, Height 5inch Weight-53 Diet-1600kcal vegetarian Mediation- thyroid 12.5 mg started 5 days back Folic acid and ovabd tablets taken from past 12 days My thyroid levels are in normal range TSH is 4.1 But my anti tpo test is positive. My Dr suggests me start taking thyroid 12.5 mg when you will try to conceive for second child I have 24 day regular cycle with 3-4 days normal flow periods, My child is 4 years old ( c-section done in march 2021) My question is- can i do core exercise like seated knees Tucks, scirriors bicycle, reverse crunch, boat pose,?Can i do tab breathing exercise, suryanamaskaar and dumbell exercise with 3 kg dumbells