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TRIGLYCERIDES & CHOLESTEROL

2025-12-23 13:20:32
Dear Doctors Today I do blood test for lipid profile then my total cholesterol is 206 mg/dl and triglycerides is 365 mg/dl. Can I reduce it through good diet & excercise also I want to know that what non veg food can I consume. Please suggest.. I am really scared after seeing the report. Is this life threat alarm. Everyone said it's became normal with good food habit.
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Yeah , its became normal with good healthy food like low intake of fat,carbs.avoid spicy and oily food .take more fibrous food and liquid diet its good for you.so lifestyle modifications are play a important role in this stage.

Answered2025-12-26 15:55:04

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-12-26 11:57:57

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Dony worry dear.. Please connect me throgh practo or wattsap nine zero seven two twozero seven zero nine three.. I will give some lifestyle advices, medications and food habits you have to follow

Answered2025-12-26 11:22:44

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Change life style n diet plan drastically first for two months add walk for 40 min. It may reduce.

Answered2025-12-26 10:56:42

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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion*

Answered2025-12-26 10:47:16

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