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Tremendous pain in biceps

2017-12-02 12:06:23
If want to do something by putting pressure on biceps it's start paining tremendously. Like want to wear a t shirt, want to take hand behind my back etc
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Do shoulder extension exercises. Theraband exercises of shoulder. Cross arm stretch. Do shoulder shrugs. Use contrast bath that reduce the pain.

Answered2017-12-02 13:54:54

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