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Treat Anorexia

2017-03-04 02:46:45
I m 17. And I feel I maybe having Anorexia, as I have loss of appetite and even if I feel hungry I cannot eat much. Please help me treat this n this is my growing age.
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Answers (1)

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Hi dear I understand your concern. Please start having home cooked normal staple foods which you like. Even you can have pasta, noodles, fried rice pulao, but cooked with whole wheat products and less oil. You can have any foods you like, if you can't have in good amounts, you can eat small n frequent meals a day.
Next Steps
Try to avoid empty calories n junk like deep fried items, sugars, sweets, cold drinks.
Health Tips
You can connect to me or any other dietician personally to get a customized guidance based on your need.

Answered2017-03-06 08:18:02

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