Hey hi,first i need to know whether u have flourosis since childhood or recent...based on that treatment should be done
For fluorosis, please use a non-fluoridated toothpaste. Brands like Enafix or Remin are best for regular use to strengthen your teeth
Next Steps
Use a soft toothbrush. You can also consult a dentist for Microabrasion if you want to remove the white spots for a better look.