Hello Friend, Good that you are seeking a help. I can understand your suitation. Holding on such emotional issues within you is not adviced. Your anxiety and depression is also influencing body functions and hence you are getting headaches, disturbed sleep, appetite etc. You need to address this by finding the root cause for you emotional imbalance. May be you need a counseling support. You can consult me online to assess the suitation and to explore possible solutions.

These are just superficial symptoms. There are other deep issues which may be bothering you. You need both medication and counselling.