Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and your comprehensive history.  For a personalized plan, find me by searching "Dr Abhinav Tewari Neuropsychiatrist Lucknow" on Google Maps — my details are listed there.  ẄĤÃŤŠÅPP available on nine⁹ four⁴ one¹ five⁵ three³ nine⁹ four⁴ three³ seven⁷ nine⁹ Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

We can understand your distress There are stressors going on as family issues and the conflict with your partner that is hurting you most * At first,you have to understand that it's an individual's personality that get revealed in very personal relations for example ways to express anger,that are particular personality trait * Personality trait can be modified but can not be completely removed from a person's behaviour *In most of the cases in front of life partner, these traits get revealed *Both of you must consider it, discuss it mutually,if needed you can take help of counsellor too, your partner must convince to go, if not agree for therapist, you both discuss, when he says sorry, at that moment you must share your points, wishes & mutual agreement * If you think, your behaviour is getting affected , your daily functioning hampered, medications at low dose with relaxation exercises can be started, you can consult a Psychiatrist either online or in person as per your desire

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi.. consult online for counseling regarding the same

Hi You’re caught in a painful cycle where every fight ends with him walking away and you waiting in silence. He needs space, you need closeness, and that mismatch keeps hurting you. It’s not about love but how you both handle conflict. Try setting gentle boundaries like, “It’s okay to take space, but please let me know when we’ll talk again.” That small clarity can stop the pattern from repeating. You already have family stress, so protect your peace instead of waiting in pain. Take therapy. You can connect with me on nine two six six seven two six zero six five.

This requires situational analysis and a comprehensive understanding of both of your conflict styles. Reach out for guidance for better conflict management.

Hi, For Couple therapy, Reach out for an online or in-person consultation: 📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61

Try to talk to him when both of you are calm, and tell him gently that hurtful words affect you. You both have different needs during fights, and that's causing this pattern. Try not to blame yourself, you deserve understanding too. If he's open, couples therapy can help you both communicate better. Till then, take small breaks for yourself and don't keep all the pain inside, talk to someone you trust or a therapist