To Much pain in Lower abdomen

2017-12-01 05:33:45
I am Suffering from pain in back last 3-4 years. Now from Last 2 week pain in backbone last. unable to sit proper. my aye 32 years.
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Answers (2)

Physiotherapy treatment must. Posture corrections must. Avoid walk and toward bending

Answered2017-12-01 16:50:19

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Postural Correction- • Sit Tall, • Walk Tall, • Stand Tall. For backbone pain:- o Back Stretching. o Do the cat/cow stretch. o Core Strengthening Exercises.

Answered2017-12-01 14:41:44

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