Its very hard to increase height at this age but we can always try. Take tab shellcall 1tab daily and try to do rope skipping and hanging. Daily 2 times a day exercise will help you gain atlwast1-2 inches aling with sufficient milk intake. If problem persists consult a dietician and be patient. This is a slow process and will take around 5-6 months minimum.
Answered2017-06-05 13:56:14
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