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To get strong muscles.

2016-12-30 18:12:43
Hi. How can I get strong muscles? I go to gym regularly and do intense workout. I am not taking any kind of artificial supplements and totally eating natural foods . I am taking enough protein from eggs,fish ,meat,milk etc . I am sleeping 8-10 hours.My muscles are developing very slowly comparison to others.Please Help.
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Hello....... You should not compare yourself with other.. At this age sexual harmone level increases which helps building muscles... Do whatever you can do posssibily.. More than gaining weight having healthy body is very important, Many take steroids for gaining muscle , it advesly affects persons health..

Answered2016-12-31 10:34:24

YESNO

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