To gain weight

2018-02-23 11:22:55
Hi..iam trying to gain weight.please help me how to follow diet and grow my weight faster. Thanks in Advance
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Answers (4)

You need to take high protein diet. Ask me directly for customized diet plan for you

Answered2018-02-24 09:05:26

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Answered2018-02-23 15:22:08

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High protein and balanced diet can help you to gain ideal weight.
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Contact me via this prac.to/ Nishat Ashfaq

Answered2018-02-23 13:51:34

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High protein diet and balanced nutrition and do exercises Contact me through practo direct consultation Link  prac.to/sabasheikh

Answered2018-02-23 11:25:58

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