I have been recovered from covid, as more then 21days are over with no Symptoms, but get tired when I try to get myself into execisive work or beyond a but normal...is it not recommended or this is something else..
Everybody will recover at their own pace.
Your body needs adequate rest.
Post covid symptoms are found to persist upto 3 months.
You should exercise as much as you can tolerate and gradually increase the work load.
Improve diet and follow covid hygiene and social distancing protocols.
Its been 8 months after covid,all these 8 months continuously i am facing lot of mucus secretions in nose
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