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Tips to reduce hair fall
Recent days I m facing lot of hair fall suddenly. Kindly suggest some tips natural home made remedies to reduce my hair fall and induce hair growth. Currently I m using bringraj oil from herbal shop and mira onion shampo should I do any modifications
Answers (23)
There's excellent homoeopathic medicine for hair problems.
You will get best result with homoeopathic constitutional medicine because I had cure many similar cases.
I have own homoeopathic hair oil.
Need more details for proper treatment and guidance.
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Kindly consult me on practo online or calling.
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For long-term relief, homeopathy offers a holistic approach to stop hair fall and promote regrowth. Consult Dr. Aamera today!
Health Tips
Management Tips for Hair Fall
1️⃣ Rinse Hair with Rice Water – Fermented rice water is rich in amino acids that strengthen hair strands.
2️⃣ Scalp Massage with Onion Juice – Promotes blood circulation and stimulates hair follicles.
3️⃣ Cold Water Rinse – Hot water weakens roots; switch to cold water for shinier, stronger hair.
4️⃣ Avoid Frequent Shampooing – Wash hair 2-3 times a week with a mild, chemical-free shampoo.
5️⃣ Consume Biotin-Rich Foods – Eggs, nuts, and sweet potatoes boost keratin production.
6️⃣ Switch to a Wooden Comb – Reduces hair breakage and static damage.
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Homeopathic medicines
will surely help you.
Consult online with me
during my clinic timing
10 AM to 2.00pm
6.00 PM to 9.00 pm.
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due the deficiency of vitamins d3, ca, biotin leads to hairloss
Health Tips
In thyroid, typhoid,dirty water leads to hairloss.
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In early age like your the cause can be deficiency or illness or stress.
Look for deficiency of iron, calcium, vit b12, vit D thyroid profile.
It's the food which will reverse the hair loss and new growth.. Rest all remedies will give temporary effect.
Next Steps
counsult for better diagnosis and treatment
Health Tips
1) balance diet including dry fruit, fresh fruit, green leafy vegetables
2) moderate exercise like walking, swimming, cycling, jogging
3) sleep 6-8 hrs
4) manage stress if any by yoga and meditation.
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Thank you for reaching out regarding your concern about sudden hair fall. Hair fall can be caused by multiple factors including stress, hormonal changes, nutritional deficiencies, or scalp conditions. While you are already using bhringraj oil and an onion-based shampoo, here are some additional natural remedies and tips that may help reduce hair fall and promote hair growth:
Dietary Adjustments : Include protein-rich foods like eggs, lentils, nuts, and seeds in your diet.Consume foods rich in biotin (e.g., almonds, walnuts, and sweet potatoes) to strengthen hair.Ensure adequate intake of iron (green leafy vegetables, beetroot) and omega-3 fatty acids (flaxseeds, fish, walnuts).
Scalp Care : Gently massage your scalp with warm coconut oil twice a week to improve blood circulation. Avoid using very hot water to wash your hair, as it can strip natural oils and make hair brittle.
Lifestyle Modifications : Reduce stress through yoga, meditation, or regular exercise. Stay hydrated by drinking at least 8 glasses of water daily. Get 7-8 hours of quality sleep every night.
Hair Washing Tips : Use a mild, sulfate-free shampoo to avoid harsh chemicals that may worsen hair fall. Avoid over-washing your hair; 2-3 times a week is sufficient.
Homeopathic Support : Homeopathy offers personalized remedies for hair fall based on your individual constitution and underlying causes. I recommend scheduling a consultation so we can identify the root cause of your hair fall and provide a tailored treatment plan.
In the meantime, continue using bhringraj oil and the onion shampoo if they suit your scalp. If you notice any irritation or excessive dryness, consider switching to milder products.
Warm regards,
Dr.Ashraf Madina
Unicare Homeopathy Clinic
Next Steps
Please feel free to reach out for a detailed consultation and for more treatments and services offered by Unicare Homeopathy or if you have any further questions. We are here to support you every step of the way.
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Temporary or permanent hair loss can be caused by illness, stress or genetics, but treatment and prevention options may help maintain a healthy
A homoeopathic treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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Hi, first check your iron levels. Anaemia is one of the commonest cause of hairfall. Include diet rich in iron such as leafy vegetables, old jaggery etc. Hair fall can also be due to dandruff. For evaluating proper cause of hairloss take consultation. Shampoos and hairoils alone can’t solve your problem.
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Sudden hair fall can be caused by various factors like stress, diet changes, hormonal imbalance, or seasonal effects. Since you're already using Bhringraj oil and onion shampoo, you can add Homeopathic medicines and lifestyle modifications for better hair health.
Next Steps
Consult Online
Health Tips
Protein-Rich Foods: Eggs, nuts, lentils, paneer. Iron-Rich Foods: Spinach, dates, beetroot. Healthy Fats: Avocados, coconut, walnuts. Hydration: Drink 8â10 glasses of water daily. Reduce Stress: Practice yoga, meditation, and deep breathing
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Healthy hair is a sign of general well being.
Sudden recent onset hair fall could be Acute Telogen Effluvium which can be a response to acute stress or sickness in the preceding weeks.It could be a scalp condition in which case you may experience itching , irritation, eruptions , dandruff etc besides hair fall.
It is important to ascertain the cause of the hair fall - stress , menstrual irregularities or any preceding sickness to arrive at a diagnosis and treatment.
Next Steps
Meanwhile you may use curd mixed with lemon juice to rid the scalp of any fungal infections for 20 mins before shampoo.Switch to mild shampoos twice or thrice a week. Add salad to your diet , preferable 2-3 cups daily , eat seasonal fruit daily and take adequate protein like egg, milk, curd, soy or chicken , fish etc
Health Tips
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Thank you for reaching out regarding your sudden hair fall. Hair loss can be triggered by multiple factors including
1.stress,
2.nutritional deficiencies,
3.Hormonal imbalances,
4.scalp health, and
5.Life style changes.
Since you have recently noticed a lot of hair fall, it is essential to address the root cause and provide a holistic approach for long-term hair regrowth.
U can visit our clinic for
1. Personalized Homeopathic Treatment: We will assess your scalp condition, overall health, and possible deficiencies before recommending the most suitable homeopathic remedies.
2. Nutritional & Lifestyle Guidance:Diet plays a crucial role in hair health. We will provide a customized diet plan to strengthen hair follicles and promote regrowth naturally.
We look forward to helping you achieve healthy, strong, and beautiful hair naturally!
Best Regards
Next Steps
For further guidance consult me on practo online or visit our clinic at Hormavu 5-9pm
Health Tips
Protein & Iron-Rich Diet: Include green leafy vegetables, nuts, flax seeds, and sprouts for stronger hair.
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