I got my sugar tested multiple time including HBA1c everything is good there is some nervous issue I think as I have tingling sensation in my palm area when I go to sleep and especially when I wake up in morning since last 7 years. I am little deficient on B12 and D3. My die is very casual and I always eat out. I am on intermittent fasting since last several years. Further I have developed this new problem wherein I am not able to squat for Indian style toilet since last 5-6 months as I have started using western closet now and my cholestrol also seems to be high as I am not eating anything but still getting fat, I never had belly fat ever. Height 181 cm and weight around 85.