Advice:
1. After 24 hrs. Switch over to hot fomantation.
2. Start quad.drill to build power and mass of thigh muscles.
3. Avoid walks on uneven surfaces.
4. gradually improve knee movements.
5. Take paracetamol for pain if needed.
6. Take Multivitamin tabs.
7. Review periodically as & when needed
Answered2018-10-21 07:12:15
1/1 people found this helpful