I had injury in my tibia plateu on 6yh December and had surgery on 8th December i also have acl avulsion. Currently i do not have any pain in my knee and also swelling is going away. I am currently in braces and my knee is immobilized. I want to know when will it be safe to bend my knee to avoid knee stiffness. As after surgery of tibia plateu early mobilization is encouraged. I am looking for second opinion on this.
What is the ACL status??
Two options for rehabilitation:
1. If ACL avulsion is planned for fixation in 2nd surgery, then you may bend the knee to gain pre-operative knee range of motion.
2.If ACL avulsion is repaired, then better to delay knee bending for 3 weeks post surgery.
Next Steps
Quadriceps exercises(static) and ice pack application will help.
Health Tips
Dont bear weight over operated lower limb without consent of your treating surgeon.
29yr male this side. i met with an accident on 19-9-23 as my 2 wheeler slipped and i suffered a tibial f
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