You should maintain healthy lifestyle and a good balanced diet along with medication. You should consult an Endocrinologist.

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You can wait change life style n diet plan drastically first for two months. Add walk. Repeat t3t4tsh after 3 months

A TSH of 5.3 µIU/mL suggests mild / subclinical Hypothyroidism.

Please share detailed medical history,  then I can help you further.

Its not, you need to take lifelong medicine and maintain it.

Tsh levels are increased 0.4 -2.5 is normal , more than 4.o then  u need to take tablets , yes what u have now is hypothyroidism that is ur thyroid hormones are lower than normal once u start tablets eventually the levels of ur thyroid hormones will improve then eventually the doses of tablet  will be reduced , do consult a Endocrinologist for ur dosage of medications

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need a few more details please consult for further evaluation and treatment