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Thyroid problem
I found my thyroid problem last month. It was 11tsh. Taking 50mg tablets for one month, today I checked and it is 8tsh. Can I take 75, 100 mg tablets or continue 50mg to reduce more?
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Helpful tips for hypothyroidism
Avoid food like broccoli cauliflower and Soya
Take high fiber diet like carrots cucumber and beet root salad
Practice yoga meditation
Regular brisk walk for 40 minutes
Health Tips
Avoid food like broccoli cauliflower and Soya
Take high fiber diet like carrots cucumber and beet root salad
Practice yoga meditation
Regular brisk walk for 40 minutes
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