Try having sompraz L on empty stomach and evening vonomac 20 just before dinner for 7 days and change your dietary habits like avoid oilyand spicy food, avoid having much caffeinated drinks, don't stay empty stomach for long hours try to have something within an hour after waking up and don't eat late at night atleast have a gap of atleast 2.5 hours in between dinner and sleep.
And try to avoid stress.
Next Steps
If still not relieved consult a nearby ENT doctor