Stop smoking. Despite warnings everywhere, you haven't stopped smoking yet?
Next Steps
steam inhalation helps
boosting immunity by taking lots of
vitamin C like lemons and honey with warm water is best antiseptic and moisturizing too with no side effects like sedation and it's not addictive medicine
Health Tips
munch saunf or other mouth freshner granules available in different forms in market, whenever you have urge to smoke
we are inhaling smoke of 20 cigarettes per day through pollution
lack of oxygen affects lungs,heart,skin and can cause cancers anywhere in the body