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TB Exercise

2017-09-01 06:12:13
I want to know that what type of exercise should be done in TB? Is there any specific exercise that should be done?
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Hi Ur 21, Yogaic exercises can certainly help you.
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Quility food required
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Quality food required

Answered2017-09-01 12:47:09

YESNO

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Usually TB patients are weak, n excerise or workouts are usually not advisable. Best is yoga and meditation, which teaches variety of breathing exercises which will help in increasing lung capacity.
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normal meditation should definitely help u. To start with u can just sit calm with closed eyes n just concentrate on inhale n exhale. followed by other breathing exercises
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u can YouTube the breathing exercises

Answered2017-09-01 12:55:49

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