Respected doctors, what is the proportion of water and curd in Takra? Is it 4 parts of water mixed with 1 part of curd, or 4 parts of curd mixed with 1 part of water?
There are both the types of takras mentioned in shastras,
For nourishment: Curd: water - 4:1
For fat cutting(weight loss) the ratio is curd:water : 1:4
Hello respected Doctors,
Greetings. Kindly let me know what are the benefits of consuming clove water ev
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