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Taking bof Arjuna bark
I had moderate high BP ( 140/90-95).. although I have controlled it by changing life style.. still some one suggested to take Arjuna bark..
Sir , may I know can I take it.. how long.. and how?.
Answers (6)
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Can take Arjuna cap 1 daily at night.
And Bepend tab 1 in d morning.Take these for 15 days and check BP.
Follow up is needed.
Next Steps
can contact directly for further details
Health Tips
avoid excess spicy and fried items.
Go for a brisk walk early morning.
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Arjuna is good for heart related aliments. But it should be taken in kshirapaka method, that is boiled in milk. For getting the full benifit. Also hypertension might need more treatment based on the cause for it. If it's stress it needs different treatment, it it's cholesterol it needs different treatment, if it's age related or primary without other cause then a different treatment, if its due to hormone imbalance then another line, if it is secondary to some kidney or other existing disorder then another.......again depends on your prakriti, place etc. So do consult and get the best medicine for best results.
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Consult and get the Complete knowledge and treatment
Health Tips
Ayurveda is very complex. don't take anything unless you are suggested by an Authentic Ayurvedic Doctor
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement permanent cure
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Next Steps
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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