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Tailbone pain

2018-01-23 03:13:42
I am suffering from tailbone pain for a week. I cannot sit on her space at about 110° angle. As I do yoga and some exercise I need to sit at that angle. Please tell me what to do.
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Answers (3)

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Your symptoms suggest coccydynia.(inflammation of coccyx). Try: 1. Sitz bath ( A tub of hot water with dettol in which affected are has to be dipped in- 10 mins twice daily) for 10 days. 2. Medications like Enzomac, Tendocare and Ceftum will help. 3. Sit on a soft pillow or coccydynia pillow.

Answered2018-01-23 04:47:45

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Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping

Answered2018-01-23 04:29:21

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Dear Respected I have gone through your problems For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these.
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hot pads sitz bath, air ring pillow, NSAIDS for 3-6  wks

Answered2018-01-23 03:26:35

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