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Tail bone got impacted

2018-05-18 07:39:16
Tail bone is impacted once I fell 3 week ago..now it causese a lot a problem while sitting and trying to stand up. While walking and standing it does not hurt that much but while sitting it becomes very uncomfortable
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Answers (9)

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Take --- Chiropractic Physiotherapy Osteopathy physiotherapy Dry Needling Sports Taping

Answered2018-05-19 08:36:12

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Your cocyx bone needs calcium supplements to gather strength, also, use cocyx splint to sit,for two months
Next Steps
Comsult a physiotherapist
Health Tips
Avoid pain killers

Answered2018-05-19 08:23:09

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Hi, Greetings, Based on your history please follow the bellow things. 1. Apply Ice Pack while pain 2. Tail bone Strengthening 3. Manipulation of tail bone 4. US to the tail bone
Next Steps
consult Physiotherapist
Health Tips
1. Use ring type cushion to prevent pain 2. Avoid sit in hard floor

Answered2018-05-18 10:19:35

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Plz.go once for X ray of your tail bone digital one. We have to rule for minor fracture also put ice on the affected area as well as don't pressurise affected area. Take support of soft cushion while sitting & avoid sitting on hard surface/riding bike. You also can take any anti-inflammatory like Etoshine90 once in a day. In Physiotherapy:-PUS,Cold pack & Laser are highly recommended atleast for 2weeks.

Answered2018-05-18 09:19:31

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Firstly avoid long sitting. Use soft pillow. Meet physiotherapist  tk ultrasonic and laser physiotherapy treatment.

Answered2018-05-18 08:27:52

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Hi.., Sorry about ur pain n discomfort . As u had a fall, the tail bone is hurted , also the muscles around it has become weak
Next Steps
visit a physiotherapist Take ultrasound supervised strengthening exercises of ur low back n thigh muscles. Always use ring cushion when sitting on hard surface .
Health Tips
don't delay the treatment.. tc..

Answered2018-05-18 07:52:03

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Please meet a physiotherapist you can give you US treatment. And also teach you some exercises. In the meanwhile please use a seat cushion to help reduce the discomfort while sitting.

Answered2018-05-26 17:23:48

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Hello..! Its nothing major... start with hot water formantation with towel for 15-20mins.. or sit in hot water tub for 15mins.. apply myolaxin ointment.. on ur tail bone.. u should be fine.. And as ur just 27yrs.. healing should be faster.. Thank u..!

Answered2018-05-19 09:20:35

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Just try matrix Rhythm therapy

Answered2018-05-18 13:48:13

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