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Swollen knee
I am suffering from knee swelling from last 15 days. Applying ice pack 3 times daily and taking medicines also but swelling is not gone. Is there any serious issue? What to do?
⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
⢠Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Your symptoms suggest intrarticular soft issue pathology.
Try:
1. Regular knee quadriceps exercises ( static and knee bending).
2. Ice pack application will help
3.Medications like Tendocare and Enzomac forte will help.
Next Steps
Rule out infection and intrarticular pathology by blood parameters, x-rays and MRI scan.
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