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Swollen foot

2018-01-09 21:08:54
I have a swollen foot it’s due to muscular and soft tissue damage but I can’t fit it in my shoes. I have school what should I do?
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Answers (2)

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Contrast bath- Fill two buckets/ tubs with Very Hot Water and Very Cold water. Immerse your legs into the water for 3 minutes and then switch to cold water for 1minute. Repeat this 3 times once a day. Apply the method of PRICE-P-protection,R-rest,I-icing,C-compression,E-elevation.

Answered2018-01-10 06:55:22

YESNO

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Use big shoes

Answered2018-01-10 04:16:07

YESNO

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