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Swollen Arm

2017-08-31 10:25:01
Hello, I started going to the gym a few days ago, and when I went to the gym on Monday and returned I felt your normal sore in both of my arms, but then my left arm started getting a bit swollen,and now after 2 days , it's pretty huge, it swelled even more, I do drink plenty of water, and have a pretty good diet ,so I dont really know what's wrong!
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Answers (1)

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It's a case of microscopic injury. U need to rest for 5-7days. Apply cold fermentation around the swelling.
Next Steps
avoid heavy weights during gyming
Health Tips
if there is pain u can use any pain killer liniment or spray

Answered2017-08-31 11:00:37

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