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Swollen ankles since 10d
My ankles are swollen since 10 days. Along with this, there is light and random pain in elbow joint, knee.. its not due to any injury for sure. We were suspecting it to be uric acid level problem. Today i got test done for uric acid n it has come 4.. which is normal. I am very scared as i have read on net that it cud be kidney/heart related problem. I m not getting which doctor to start with. I have booked an appointment for nephrologist for tommorow. But pls share me what series of doctors should i see for this.
Thanks,
Vivek Agnihotri
Stretch Calves
Get a custom made insole.
Hams Stretching.
Sports Taping.
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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