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Switching cooking oil

2025-06-09 12:55:25
Good evening doctor we were using sunflower oil since many years can we switch completely to sesame oil instantly or does it cause any side effects? Pls repky thank you
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You can switch on  but not single  sesame, other are peanut or ground nut oil, mustered oil alternate. So u get benefits of different  oil. Change  weekly,  biweekly,  on monthly.

Answered2025-06-12 09:33:01

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You can swith over. Better to use different vegetable oils like ground nut  mustard, sesame,ground nut, etc. alternately  I.e. you can use different oils on different werk days or weeks.Then you get the benefit of different nutrients present in those oils.

Answered2025-06-11 12:00:20

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Answered2025-06-11 07:08:58

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Answered2025-07-06 10:24:32

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You can use. No worries.

Answered2025-06-14 16:18:44

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Kindly contact personally to have good consultation with minimum cost rupees 50 only. Proper diagnosis and management will be done. Thank you

Answered2025-06-13 02:20:28

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Need few more details Kindly connect.

Answered2025-06-12 09:33:35

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-06-11 12:20:17

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Need few more details Kindly consult

Answered2025-06-11 08:26:23

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