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Swelling of left leg
Swelling in the left leg below the knee
Ankle and foot of left leg is swelling and severe pain
Not able to walk
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Calf Stretches
Standing calf stretch
Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Rest is very important
Don't do prolonged standing and walking
Ice pack for 15 min twice a day
Elevate your lower leg with the support of pillow
Ankle exercises are good for you
Use proper stockings if pain is there
Next Steps
When pain get relieved u must start exercises according to physiotherapist
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