Swelling in knee

2018-01-09 14:33:23
I met with an accident and swelling has occured in my knee thereafter. After 7 days the sweeling has reduced but not fully. Pain which was more has reduced now but my leg is not bending fully. I am feeling difficulty in sitting down but when i am walking it is ok. kindly help .
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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-01-10 05:24:49

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Start bending gradually
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hot pads nsaids

Answered2018-01-10 03:16:28

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