1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Supplements. Medication for the same!

Supplements

2020-11-12 06:33:17
Ms Ambika niranjan, Attaching the reports for thyroid n B12, i have low Vit D and taking medication for the same
35 Views

Answers (3)

Consult Now
Kindly take consultation with me! I can help you! :)

Answered2020-12-04 14:35:24

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+193
Consult with a dietician
Online now
Consult Now
Things need detailed information about your meal patterns and nutrition options, pls choose direct consultation for proper guidance and help.

Answered2020-11-18 03:23:35

YESNO

Was this answer useful

Ok. You can start with uprise D3 60K supplements ones a week for 2 months. And also get Vitamin B12 tested. Your thyroid reports are not very convincing either. So, you can start walking for 45 minutes everyday and do yoga asanas that involve your thyroid gland. Increase water intake and eat atleast 2 cups of fruits and 3 cups of vegetables everyday for natural vitamins and minerals which will make you feel energetic. Don't eat any packed and processed foods, even the healthier biscuits in that case.

Answered2020-11-12 06:37:05

YESNO

Was this answer useful

Articles you may like

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really help you develop ... Read more

All About Protein Supplements

Dr.Swapan Banerjee(PhD)

Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein powders. It is a ... Read more

Vitamin C and E Supplements Might Hamper Muscle Endurance

Ms.Swati Kapoor

Both vitamin C and E supplements are widely popular and are used together by many who want to improve their health and p ... Read more

Are There Any Calcium Supplements in Ayurveda?

Dr. Amrita Sharma

Yes, in fact there are many natural calcium sources used in Ayurveda which are far better than artificial calcium supple ... Read more

3 Best Supplements for Women

Dr.Vishwas Virmani(PT)

3 BEST Supplements for Women Even a strong nutrition program like Core Performance Women isn’t always enough to give you ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Eating sauerkraut

16 Views
People with hypothyroidism can eat sauerkraut , kimchi ? Since it is good for gut health . I would like ...Read More

For weight loss how to measure progress?

12 Views
For weight loss what's the best way to measure progress? I don't like weighing scale measuring since it f ...Read More

Weight Loss Diabetes

26 Views
My weight is stuck between 60 and 65 kg, despite trying intermittent fasting and dieting for months. Is t ...Read More

I want to lose weight

26 Views
I am trying to lose weight since last two months walking and yoga and avoiding dinner but no benefit . No ...Read More

Weight loose

21 Views
Hello I want to loose weight. So for that I need to consult a dietician who can prepare a healthy diet fo ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.