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Supplements

2017-06-09 06:38:45
For weight gain, goin for supplement is good . Can I know the good and bad in taking protein or mass gainers ?
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Answers (1)

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If you gym you can take whey protein otherwise in normal case proteinx is good.take high protein diet. Ask me directly for detailed diet plan for you.

Answered2017-06-09 09:48:20

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