Supplements during lactation

2021-10-04 10:06:18
I'm a lactating mother. My baby is 7 months old I wanna ask that can I take nutrilite supplements for calcium ,iron ,omega 3 ,vitamin C and milk thistle.
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Good morning. Yes you can take it. Rely more on nutrition than on supplements

Answered2021-10-05 02:09:08

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No harm  you can take supplement along with nutritional diet

Answered2021-10-04 12:54:44

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Yes. You can take these supplements

Answered2021-10-04 11:01:46

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More than supplements daily dietary intake should be adequate. Apart from traditional foods if allows in your culture alternate day non vegetarian foods are encouraged along with vegetables like Donda.
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Milk should be taken daily twice by mothers .
Health Tips
Everytime feeding mother should drink a glass if water before feeding it prevents weak feelings after breast feeding.

Answered2021-10-04 12:16:22

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Greetings yes you can take

Answered2021-10-04 11:08:39

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