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Supplement without any side effects
Hello,
Upon my blood test in Aug 2021, it was found that my vitamin B12 level is low i.e. 71 pg/ml.
The normal ref is shown to be 120-914 pg/ml.
I do take non-veg food.
So please suggest me a tablet/capsule or equivalent supplement and the dosage which I can take for lifetime and that has negligible to no side effects.
I would request you to prescribe me multivitamin med so that it covers other essential vitamins as well.
Thank you
Answers (4)
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Hi
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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71 is very low level of Vitamin B12. You need B12 injections for immediate need, and then should continue on tabs for a few months. It needs a Drs. prescription, which is not possible here. Please consult a Nutritionist / Doctor directly.
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