Hi! Based on your symptoms, it looks like a tension headache or possibly mild sinus/allergy-related. Nothing to worry about at the moment.
Next Steps
Tablet Paracetamol 500 mg – take if the headache is troubling (max 3 times/day).
2. Antiallergic medication at night – for sneezing or allergy symptom’s
3. Steam inhalation – once or twice daily to ease sinus pressure.
4. Stay hydrated and get enough rest – avoid screen overuse and stress if possible.
Health Tips
If you notice any new symptoms like severe headache, vision changes, or if this persists for more than a few days, let me know.