Hello, I am Aged 23 Male, My question is, which multivitamin tablet you suggest should I take. Or whether there is a need to take multivitamin tablets at this age or not?
I am living in a hostel and my routine diet is not proper. Please give some suggestions.
If your diet is lacking in any of the essentials, then a multivitamin is absolutely essential. As you have mentioned about living in a hostel, it would definitely help you.
Which multivitamin is suitable for 36 years old female with hypertension? Hair growth is also very less.
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