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Suggest me exercise for period
Can you suggest me exercise from which period will come normally and fast. As periods are coming late.
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I understood your concern and noted the problem as well.
need to ask few more details to make a diagnosis and start
treatment and advice which suits you. Pl consult me on
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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You should do some exercise as some low back exercise as squat
And kegel exercise so by doing those exercise your strength of muscle of pelvic region will increase.
You should also do some normal exercise as running with yoga and meditation .
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