Your symptoms suggest severe anxiety or a possible phobia-related condition. Please consult a psychiatrist for a comprehensive evaluation, as medications like SSRIs or mood stabilizers may help. Combine this with cognitive hypnotic psychotherapy  to address your fears and regain control over your thoughts.

You are suffering from phobias. Nothing to be afraid of.its the problem psychotherapist;psychologist or psychiatrist deals with.a few counseling sessions and medication will help you overcome your phobia sooner.

Hi Do not worry you are suffering from Phobia/Fear... Kindly seek nearby Psychotherapy Centre and undergo treatment for the same depending upon the duration period.... You can attend the sessions completely and definitely recover.....take care... Do not delay..... Be bold and approach asap... Professional Psychologist who will help you overcome the same... With regards, Psy.... Srividhya Mahalingam

It seems to be a phobic disorder with moderate depression. It can be treated well with counseling sessions and homeopathic medicine effectively. It needs to be addressed in a holistic approach for complete recovery. You need an expert Psychologist who is a good homeopathic physician.

Hello....It sounds like it's been really long that you are struggling with your phobias. I advice you to consult a Psychiatrist first, understand the treatment and along with this you can take therapy sessions from a Psychologist or a Psychotherapist. In your case, Cognitive behaviour therapy (cbt) can work and give you the results. This all depends on what the Psychiatrist says.

Hi Thanks for reaching out. Based on what you have mentioned you will need to consult a psychiatrist and psychologist. For how long have you been having fear of trains, heights, and knives. With the right treatment you can overcome phobia. To feel better I suggest consulting a psychiatrist and psychologist. With a psychologist you can talk about phobia, relationship with family, lifestyle, and childhood. If there is a history of anxiety disorder in the family you can talk about it with a psychologist. There will come a time when you will feel better, Try to live in the present and take each day as it comes.

Please get yourself assessed by a mental health professional for the mental illness. All further steps will be taken as per the assessment. Plz consult a psychiatrist for the same

Hi, It's very important that you reach out to a mental health professional, such as a psychiatrist or a psychologist, who can provide personalized care and support tailored to your situation. While medication can sometimes help—such as antidepressants or anti-anxiety medications—therapy techniques like cognitive-behavioral therapy (CBT) can also be effective in managing fears and anxieties. Additionally, support groups can offer a sense of community and understanding. If you're in crisis or feeling suicidal, please seek emergency help immediately. Remember, you don't have to face this alone; there are people who want to help you.

Fear are not came from born it's the thing build with our experience. It has to be diagnosed by mental health professionals to have further treatment. You can't take medicine unless you are diagnosed from professionals

Connect with psychiatrist and psychologist for treatment

Eighteen years of phobia and depression require professional support. Gradual exposure therapy can help overcome fears, and addressing depression with psychotherapy and possibly medication is essential. A structured routine and professional guidance will provide tools to manage emotions and rebuild confidence.

Fear of many things can be resolved by slowly facing them just go see the train and come back, use a toy knife and get comfortable with it so on. Gradually get confidence by facing your fears.

Suggest you to consult a psychological Counselor to overcome this issue..

I am really sorry to hear that you’re going through such a tough time. Experiencing debilitating anxiety and phobias can be quite challenging and can get in the way of living a fulfilling life. It would really be helpful to reach out to a counsellor who practices CBT or REBT. They are trained to help you cope and work on thoughts patterns that cause the anxiety. They also teach you how to deal with your phobias in a structured way. This will help you feel more empowered and in control of your anxiety.

Hi The fears may be caused by various reasons in childhood. The counsellor/ psychologist would be able to go through ur past and help you to cope with fears. There are some techniques to oversee such fears.