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Sugar level

2021-12-16 15:17:34
I heard that fermented food and curd are good for diabetics but my sugar level increases after eating fermented food or curd. Also my body type is lean it's difficult for me to gain weight . please suggest.
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Hi I can understand your concern Yes it's good but don't mean it won't increase sugar All food we eat or drink will increase sugar except water We are worried about food which immediately increase sugar and which takes time Good which immediately increase sugar bare bad Regarding weight - plan for protein rich diet , check for LFT test

Answered2021-12-17 04:57:01

YESNO

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