OCD is a chronic condition, and it's necessary that you find a therapist who has a specialisation in OCD and related disorders. Like you mentioned, it impairs daily functioning and is debilitating. Finding the right therapist is a crucial step in the treatment of OCD. I can understand that a disappointing experience may limit us to seek help. Reach out to me.
Next Steps
Consult me for accurate diagnosis through assessment, and intervention.
Health Tips
While you're looking for a clinical psychologist for yourself, try gradually resisting or delaying your compulsions. Begin with thoughts that cause you less anxiety. It is recommended that you seek therapy immediately.